Tag: Fitness

  • Making Your New Year’s Resolution Work

    Making Your New Year’s Resolution Work

    After a month of celebrating the holidays with our friends and family, indulging in cookies, candies, chocolates and so much more it’s always nice to find one’s self in the calm after the storm. January is a month of quiet repos where our time is spent resolving to reset and start the new year off…

  • IN IT TO SPIN IT

    IN IT TO SPIN IT

    A couple of weeks ago, b.cycle opened to the public and now gives us another stylish reason to stay in shape. The new fitness centre is a state of the art facility that offers Quebec’s only performance tracking spin classes. b.cycle’s courses are specifically tailored with music and special lighting to create fun and challenging…

  • Spin City

    Spin City

    What’s the first thing that comes to mind when we think about pole dancing? If you’re thinking about the incredible agility, strength and unrelenting stamina that highly athletic men and women bring to this all-encompassing workout then your thoughts are in the right place. Read on! Milan Pole Dance Studio in Montreal is one of…