Tag: Fitness
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Making Your New Year’s Resolution Work
After a month of celebrating the holidays with our friends and family, indulging in cookies, candies, chocolates and so much more it’s always nice to find one’s self in the calm after the storm. January is a month of quiet repos where our time is spent resolving to reset and start the new year off…
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Spin City
What’s the first thing that comes to mind when we think about pole dancing? If you’re thinking about the incredible agility, strength and unrelenting stamina that highly athletic men and women bring to this all-encompassing workout then your thoughts are in the right place. Read on! Milan Pole Dance Studio in Montreal is one of…